Life Coaching

ICF defines coaching as partnering with clients in a thought provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment. Coaches honour the client as the expert in his or her life and work and believe every client is creative, resourceful and whole. Standing on this foundation, the coach’s responsibility is to:
  • Discover, clarify, and align with what the client wants to achieve
  • Encourage client self-discovery
  • Elicit client-generated solutions and strategies
  • Hold the client responsible and accountable
This process helps clients dramatically improve their outlook on work and life, while improving their leadership skills and unlocking their potential.

How Can Coaching Work for You?

Each coaching relationship is unique, and you set the agenda for each call. You can explore anything from very personal topics related to your family, friends and relationships to professional ambitions like starting or growing your own business, reducing work related stress or making a career change to make a long held dream come true. As your coach I will ask you powerful questions that create awareness and generate possibilities so that you can develop plans and strategies for attaining your goals, I will also use assessments and other coaching tools, where appropriate, to further your discovery.

Here are some other ideas of what to expect when working with me as your coach
I will partner with you to;

  • Define your life purpose
  • Clarify your values and objectives
  • Identify your strengths and how to maximize them
  • Recognize your boundaries and how to set them
  • Negotiate times of transition or change
  • Explore various options available to you
  • Practice new habits and thought patterns
  • Develop plans and strageties for attaining your goals
  • Gain awareness of possible pitfalls, obstacles or challenges and how to overcome them
  • Uncover limiting beliefs and re-frame them so that they work for you
  • Become unstuck and move forward with your career, relationships, business or education
  • Discover what needs to happen for you to step into your greatness.

Do You Want to Discover More?

Would you like to find out more about coaching or whether you personally would benefit from working with a coach? Schedule a free 30 minute discovery call, the perfect opportunity for you to assess where you are and where you want to go and clarify any doubts you might have about the coaching process and experience coaching for yourself. It is also an opportunity to determine if we are a good fit for each other, an often over-looked but  vital part of forming a successful professional partnership.

Your future is created by what you do today, make every choice count